I am always looking for new, tasty things to try. You creative people of the family are just the people I want to ask: do you have any new recipes or tricks around the kitchen to share with the family?
Tuesday, March 29, 2011
Quinoa Tabbouleh
In our quest to eat more healthy, quinoa really stands out as a boost for our tastebuds. It is healthy, low in calories, high in protein, and really tasty. I noticed this recipe awhile back in a magazine and had decided to try it last sunday. It really was a hit with everyone. I should also mention quinoa has a low glycemic level and is gluten free. We had Kelly Ridley with us for dinner on sunday and she has to eat gluten free, so that was a bonus. I wish I had taken a picture before we ate this, it was really pretty. Also, there was nothing left at the end to photograph! I didn't have cucumbers so I steamed asperagus and chopped into bite size instead. I should'nt be saying I in all of this since Angelee and I did this together. Quinoa tabbouleh (recipe by Laura Kelsch) 1/2 cup quinoa 1/2 tsp. kosher salt 1/8 tsp. pepper 1 clove of garlic, minced 2 tbs. each extra-virgin olive oil and lemon juice 1 bunch curly parsley, chopped 1 small tomato, chopped 1 cup chopped English cucumber 1/4 cup crumbled feta cheese Cook quinoa according to package directons. Transfer to a bowl to cool slightly. Mix remaining ingredients in a large serving bowl. Add quinoa and stir gently to combine. Per 3/4cup serving: 177 calories, 5 G Protien, 10 G Fat
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